Tests

Tests

“To measure is to know”

It always motivates to know where one stands and where one wants to go. Measuring is indispensable for following progress. Tests that we can perform are:

• Energy Control Method(HRV): Stress / strain and nervous system fatigue
• Body composition: muscle mass, fat mass, water mass, bone mass
• Nutritional analysis
• VO2max: oxygen absorption capacity
• Breathing
• Maximum power