Peak Performance
and
vibrant health

Personal Training Coaching Therapy

Active Club stands for personal training and coaching. Whether it is about improving your physical performance, recovering from an illness or maintaining your health. Personal Training at a beautiful location with the best equipment and under the guidance of physiotherapists and professional personal coaches.

The concept is unique! Train with the attention you need. Up to 8 people train at the same time in a spacious fitness room. Always varied exercises, tailored to your training goal. You will be corrected, motivated and rewarded with a very satisfied feeling after every training. Come and try it out ?

Offer

Personal training

Working on what you think is important. Fixing and preventing complaints, but also working on a specific goal.

Medical training

Both physical and psychological complaints are positively influenced by movement, if correctly dosed and carried out. You can count on the expertise of our coaches, they give you confidence. It is not about what you cannot do, but about what you can do.

Vitality & Corporate Fitness

Go to work full of energy and have enough time to recover optimally. Pretty tricky at a time when fewer people have to do more work. And often within a certain time

Nutrition

To get fit, it is of course important that you eat and drink healthily and not more than you need. What, how much and at what time of the day determines what will happen with this food.

Personal trainer

Werken aan wat u belangrijk vindt.
Het verhelpen en voorkomen van
klachten, maar ook het werken aan
een specifiek doel.

Vision & Mission

You often cannot get and stay fit on your own. Everyone knows what he or she should do and not do to get fit. But finding the balance between enjoying life and investing in vitality is not easy. Active Club coaches inspire you to exercise in a variety of ways and take you by the hand in a personal plan. This not only concerns training in the gym, but also attention to the balance between time for exercise and relaxation. Time for sleep, rest, work, social, time for yourself, time for exercise.

Concept

Active Club works with a unique concept. A coach guides a maximum of 8 people at a time. This means that there is sufficient attention for you personally. Your coach will show you all the exercises, make sure you perform them correctly and that the intensity is adjusted to your training goal and level.

Intake and monthly evaluation

You often cannot get and stay fit on your own. Everyone knows what he or she should do and not do to get fit. But finding the balance between enjoying life and investing in vitality is not easy. Active Club coaches inspire you to exercise in a variety of ways and take you by the hand in a personal plan. This not only concerns training in the gym, but also attention to the balance between time for exercise and relaxation. Time for sleep, rest, work, social, time for yourself, time for exercise.

Method

The coaches make a personal plan for you considering your medical background, current physical condition and your wishes for the future determine the approach. This also includes the advice of the coaches themselves. Even if you are not exercising, you will receive guidelines for a healthy lifestyle.

Training, coaching & therapy

At Active Club, “training, coaching and therapy” is one. If you have a physical problem, we will take that into account in the training. Therapeutic exercises for a certain condition then go together with exercises for other parts of the body. Explanation and execution of the exercises are essential and are coached enthusiastically. Quality is above quantity!

Offer

  • Personal training
  • Medische Training
  • Physiotherapy
  • Massage
  • Coaching
  • Revalidatie in oncologie, cardiac rehabilitation and diabetes

Graded activity

We’ll start with what you can do and not what you can’t. Even if you think you can’t handle it, we start at your level.

Mindfullness

Flexibility and Balance

Pilates

Physiotherapy

Rehabilitation

Energy Control

Running Therapy

Waar kunnen we je mee helpen?
Contact image

Jonas van Active Club

Welkom bij Active Club. Waar kan ik je mee helpen?
by Best4u Media